Non Frozen Soya Indi Chop

Soya Indi Chop is tasty and nutritious vegetarian foodstuff. It is designed to keep your protein intake up to the level required to maintain a healthy and balanced diet without having to consume large quantities of non-veg foodstuff. Made from soya & natural ingredients, Soya Indi Chop can be prepared in different recipes as per choice and taste of yours and your family.

Nutritional per 100g (Approx)

• Engery (K cal) - 92.48
• Protein (g) - 18.65
• Total Sugar (g) - 0.0
• Carbohydrate (g) - 3.55
• Total Fat (g) - 0.4
• Saturated fatty acid (g) - 0.0
• Monounsaturated fatty acid (g) - 0.0
• Poly unsaturated fatty acid (g) - 0.0
• Trans fatty acid (g) - 0.0
• Cholesterol (mg) - 0.0
• Dietary fiber (g) - 2.82
• Sodium (mg) - 32.78
• Calcium (mg) - 131.50
• Iron (mg) - 7.48
• Vitamin A (mcg) - 3.12
• Vitamin C (mg) - 1.27

Cooking Instructions :

• Fry the Soya Indi Chop for 2-3 minutes in low flame and add the spices as per your taste before of after fry. Now it is ready to eat
• Add the gravy into fried Soya Indi Chop as per your choice and get a tasteful curry
• You can also prepare Soya Indi Chop like Paneer/Toffu as per your taste.