Non Frozen Soya Indi Chop




Soya Indi Chop is tasty and nutritious vegetarian foodstuff. It is designed to keep your protein intake up to the level required to maintain a healthy and balanced diet without having to consume large quantities of non-veg foodstuff. Made from soya & natural ingredients, Soya Indi Chop can be prepared in different recipes as per choice and taste of yours and your family.

Nutritional per 100g (Approx)

  • Engery (K cal) - 92.48
  • Protein (g) - 18.65
  • Total Sugar (g) - 0.0
  • Carbohydrate (g) - 3.55
  • Total Fat (g) - 0.4
  • Saturated fatty acid (g) - 0.0
  • Monounsaturated fatty acid (g) - 0.0
  • Poly unsaturated fatty acid (g) - 0.0
  • Trans fatty acid (g) - 0.0
  • Cholesterol (mg) - 0.0
  • Dietary fiber (g) - 2.82
  • Sodium (mg) - 32.78
  • Calcium (mg) - 131.50
  • Iron (mg) - 7.48
  • Vitamin A (mcg) - 3.12
  • Vitamin C (mg) - 1.27


Cooking Instructions :

  • Fry the Soya Indi Chop for 2-3 minutes in low flame and add the spices as per your taste before of after fry. Now it is ready to eat
  • Add the gravy into fried Soya Indi Chop as per your choice and get a tasteful curry
  • You can also prepare Soya Indi Chop like Paneer/Toffu as per your taste.