Non Frozen Soya Indi Chop


Non Frozen Soya Indi Chop

Soya Indi Chop is tasty and nutritious vegetarian foodstuff. It is designed to keep your protein intake up to the level required to maintain a healthy and balanced diet without having to consume large quantities of non-veg foodstuff. Made from soya & natural ingredients, Soya Indi Chop can be prepared in different recipes as per choice and taste of yours and your family.

Nutritional per 100g (Approx)

  • Engery (K cal) - 92.48
  • Protein (g) - 18.65
  • Total Sugar (g) - 0.0
  • Carbohydrate (g) - 3.55
  • Total Fat (g) - 0.4
  • Saturated fatty acid (g) - 0.0
  • Monounsaturated fatty acid (g) - 0.0
  • Poly unsaturated fatty acid (g) - 0.0
  • Trans fatty acid (g) - 0.0
  • Cholesterol (mg) - 0.0
  • Dietary fiber (g) - 2.82
  • Sodium (mg) - 32.78
  • Calcium (mg) - 131.50
  • Iron (mg) - 7.48
  • Vitamin A (mcg) - 3.12
  • Vitamin C (mg) - 1.27


Cooking Instructions :

  • Fry the Soya Indi Chop for 2-3 minutes in low flame and add the spices as per your taste before of after fry. Now it is ready to eat
  • Add the gravy into fried Soya Indi Chop as per your choice and get a tasteful curry
  • You can also prepare Soya Indi Chop like Paneer/Toffu as per your taste.

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