Soya Bhurji

Nutritional Facts of Soya Bhurji per 100g (Approx)

• Energy (K cai) 96.44
• Protein (g) 16.37
• Total Sugar (g) 0.0
• Carbohydrate (g) 7.02
• Total Fat (g) 0.32
• Saturated fatty acid (g) 0.0
• Monounsaturated fatty acid (g) 0.0
• Poiy unsaturated fatty acid (g) 0.0
• Trans fatty acid (g) 0.0
• Cholesterol (mg) 0.0
• Dietary fiber (g) 5.12
• Sodium (mg) 5924.35
• Caicium (mg) 274.84
• iron (rng) 43.47
• Vitamin A (mcg) 0.0
• Vitamin C (mg) 0.0

Consume it the same day after opening & thawing the packet.

Details

• Ingredient : Vegetable Protein (Soy), Wheat Protein, Wheat Flour, Rice, Salt, Water, Spices & Condiments.
• Cooking Instructions : Cook In Frying Pan Remove Soya Bhurji from the packet and thaw it. Take 100 grams of Soya Bhurji, 100 grams of chopped Onion, 3-4 pieces chopped Green Chilli, 20 grams Butter and V1 tea spoon Chat Masaia. Take a kadahi /deepfry pan and pour 20 grams of butter, put all the chopped onion and green chilli in the pan and stir fry them for 2-3 minute until it turns to pink shade & add Soya Bhurji and mix it well and stir fry them for 2-3 minutes. Now Soya Bhurji is ready for Serve.