Vezaly Food presents a tasty and nutritious foodstuff. Designed to keep your protein intake up to level required to maintain a healthy and balanced diet without having to consume large quantities of non-veg foodstuff. Made from soy & natural ingredients. Soy Chop can be prepared in different recipes as per choice and taste of your choice and your family.
Nutritional per 100g (Approx)
- Engery (K cal) - 122.04
- Protein (g) - 19.89
- Total Sugar (g) - 0.0
- Carbohydrate (g) - 5.04
- Total Fat (g) - 2.48
- Saturated fatty acid (g) - 0.0
- Monounsaturated fatty acid (g) - 0.77
- Poly unsaturated fatty acid (g) - 1.31
- Trans fatty acid (g) - 0.0
- Cholesterol (mg) - 0.0
- Dietary fiber (g) - 3.78
- Iron (mg) - 14.38
- Vitamin A (mcg) - 18.36
- Vitamin C (mg) - 1.60
Cooking Instructions :
- Roast - After thaw, marinade with spices for 4 hours and keep in cold place & then roast.
- Curry - After thaw, cut in small pieces & fry for 1-2 minutes on medium flame & then cook in any curry
- Fried Snacks - After thaw, cut in pieces and coat with besan batter (pakoda batter) & then fry.