Frozen Soya Indi Fries




Soya Indi Fries is a delicious snack. it is free from fats and has an exceptional protein content, which is good for growing children, aged persons, expectant & nursing mothers and diabetics. Soya Indi Fries has low cholesterol and low salt content and it can be consumed by people of any age group.

Nutritional per 100g (Approx)

  • Engery (K cal) - 160.85
  • Protein (g) - 20.10
  • Total Sugar (g) - 0.0
  • Carbohydrate (g) - 18.56
  • Total Fat (g) - 0.69
  • Saturated fatty acid (g) - 0.0
  • Monounsaturated fatty acid (g) - 0.0
  • Poly unsaturated fatty acid (g) - 0.0
  • Trans fatty acid (g) - 0.0
  • Cholesterol (mg) - 0.0
  • Dietary fiber (g) - 8.59
  • Sodium (mg) - 2042.80
  • Calcium (mg) - 344021
  • Iron (mg) - 5.62
  • Vitamin A (mcg) - 278.89
  • Vitamin C (mg) - 1.82


Cooking Instructions :
Remove the Soya Indi Fries from packaging and thaw it. Deep fry it on medium heat for 2 minutes at 90oC approx (until it becomes golden brown crispy). Now it is ready to serve with tomato ketchup