- Ingredient : Vegetable Protein (Soy), Wheat Protein, Wheat Flour, Salt, Rice, Water, Spices & Condiments
- Note : contains monosodium glutamate not recommended for infant below 12 months of age.
Nutritional Facts of Soya Chop per 100g (Approx)
- Energy (K cal) 122.04
- Protein (g) 19.89
- Total Sugar (g) 0.0
- Carbohydrate (g) 5.04
- Total Fat (g) 2.48
- Saturated fatty acid (g) 0.0
- Monounsaturated fatty acid (g) 0.77
- Poly unsaturated fatty acid (g) 1-31
- Trans fatty acid (g) 0.0
- Cholesterol (mg) 0.0
- Dietary fiber (g) 3.78
- Sodium (mg) 695.91
- Calcium (mg) 212.36
- Iron (mg) 14.38
- Vitamin A (mcg) 18.36
- Vitamin C (mg) 1.60
- Roast : After thaw, marinade with spices for4 hours then roast.
- Curry : After thaw, cut in small pieces & fry 1-2 minutes on medium flamethen cooked with curry.
- Fried Snacks : After thaw, cut in pieces and coat with besan batter (pakoda batter) then fry.
Consume it the same day after opening & thawing the packet.